Episode 2 Spring Cleansing, Solar Energy & Following Your Gut
Welcome back to the Tommy and Tricia Podcast! We’re delighted to bring you episode two, recorded just after the powerful solar eclipse in Aries. As the dust settles and the energy calms, we're diving into how you can work with this shift, clear out what no longer serves you, and make space—internally and externally—for growth and renewal.
🌍 What’s Going On With the Energy Right Now?
Tommy explains:
There’s a lot happening energetically on the planet right now, much of it tied to the magnetic energy of the Earth. Deep beneath the surface, molten rock moves and shifts, creating changes in the Earth’s magnetic field. That magnetic energy flows outward, and we—as sensitive beings—pick up on it.
But here’s the thing: many of us are confusing that internal energetic shift with external political or social chaos. It’s important to separate the two. The energy you're feeling might not be coming from the world’s events. More than likely, it’s Mother Earth speaking through your body.
✨ Creating Space to Feel and Heal
We are now in a beautiful new phase—one of stillness and space. This is the perfect moment to start decluttering, not just physically, but emotionally and energetically as well.
Tommy’s tip:
“This could be your room, your garden, your car—or even your own body. Take those things you've been moving from one side of the room to the other, and actually let them go. Recycle, donate, or release them.”
Why?
When we clear physical clutter, it allows for mental clarity and emotional space. We’re creating room not only around us, but within us, to tune in and move forward with more peace and intention.
🌱 Time to Start Something New
Now that we’re feeling this energetic shift, it’s time to act on it.
Ask yourself:
Who have I been meaning to visit?
What project have I been putting off?
What creative idea keeps nudging me?
This is the perfect season to say YES—to joy, to exploration, and to YOU.
🌟 The Power of the Solar Plexus & Gut Feelings
Let’s talk about that gut feeling—that nudge from within you.
Located in your solar plexus chakra (a bright yellow energy center in your stomach), this intuitive pull is your inner guidance system.
“It’s that ‘I should do this’ feeling,” Tommy says. “We often ignore it, but it’s your spirit gently guiding you forward.”
Feeling it:
A flutter or warmth in your stomach
A strong pull to act—or to pause
A sense of excitement, nervousness, or urgency
Instead of overthinking it, listen to your gut. The mind often wants perfection or control, but the gut speaks truth and creativity.
🎨 Creativity, Intuition & Letting the Mind Rest
Tricia shared a beautiful moment from a recent art lesson, reminding us:
“Creativity comes from the gut, not the head.”
We often resist this because the gut leads us into the unknown, and the mind wants certainty. But intuition is the birthplace of expression.
So give the mind a rest. Put it on a shelf for a little while, and let your gut lead.
🌼 A Meditation for Spring Cleansing with Yellow Energy
To close, Tommy leads a calming yellow energy meditation—perfect for the spring season. The color yellow, found everywhere now in daffodils, dandelions, gorse, and primroses, represents renewal, cleansing, clarity, and joy.
🌼 Guided Yellow Meditation Highlights:
Sit comfortably and take slow, gentle breaths.
Bring awareness to your feet on the ground, and your breath in your body.
Visualize the color yellow—as vibrant as a spring bloom—flowing into your body with every breath.
Let it fill your lungs, heart, bloodstream, and organs.
Allow it to cleanse and empower every part of you.
Feel yourself becoming one with nature, yellow light expanding within and around you.
"Spring is about cleansing. You're letting go—not just in your space, but in your soul. Let the yellow light heal and guide you."
🌞 In Summary: Your Spring Checklist
✅ Tune into the earth’s energy, not the chaos around you
✅ Clear clutter—physically, emotionally, and spiritually
✅ Make space for something new
✅ Follow your gut instinct and trust the solar plexus
✅ Surround yourself with spring energy, especially yellow
✅ Let creativity flow without perfection
✅ Take time to breathe, meditate, and feel connected
Thanks so much for listening in. We’ll see you next time with more soulful insights and practical guidance. Until then, be kind to yourself, trust your inner wisdom—and don’t forget to notice the yellow 🌼.
With love,
Tommy & Tricia